diff --git a/nontech/politics/clubs/kob/kob-efimov.txt b/nontech/politics/clubs/kob/kob-efimov.txt index 9342d52cf..05b61d193 100644 --- a/nontech/politics/clubs/kob/kob-efimov.txt +++ b/nontech/politics/clubs/kob/kob-efimov.txt @@ -1,5 +1,5 @@ Efimov Victor Alexeevich - Protopopov + Protopopov Sergey Nikolaevich - director Ended Institute of Biosensoric Energy diff --git a/pages/food.txt b/pages/food.txt index 86ae64dc6..420dfec69 100644 --- a/pages/food.txt +++ b/pages/food.txt @@ -1,50 +1,3 @@ -01.19 - 09:00 - 1 egg - 10:10 - 1 persimmon - 13:00 - mandarine - 16:00 - anchouse - 121g*182kkal/100g - 195g veggies spring - 163g sushi (mama gotovila) - 5pcs of dryed mango - 19:00 - 1 persimmon fruit ??g -01.20 - 08:00 - oatmeals kasha 280g - 09:30 - amlet (eggs-sosidges) 150g - 11:00 - kefir 415x41.9 kkal - 13:00 - thai tom-yam 300g - se-food with noodle 300g - 16:00 - 46g sushi - 57g chicken - 87g kotleta - 19:30 - HappyBurthday (daddy) - olivie 300g - 3 sandwiches with bread, butter, semga-fish - sosigees 50g - cake 1pc - 21:40 - 2 apples 200g - -01.21 (114.1) - 09:00 - oatmeals Kasha 490g - 14:20 - persimmon Fruit 394g - cutlet 157g - mussles 115g - 16:20 - kefir 415x41.9 kkal - 17:30 - persimmon Fruit 277g - 20:40 - mussles 32g +01.30 + 08:00 - bottle of yogurth + 09:30 - breakfast