diff --git a/nontech/psycho/sexology/efremova.txt b/nontech/psycho/sexology/efremova.txt
index 13ce45dca..b289b96db 100644
--- a/nontech/psycho/sexology/efremova.txt
+++ b/nontech/psycho/sexology/efremova.txt
@@ -4,10 +4,13 @@ Soviet Sexology School
     Lev Scheglov
 
 2023
-Begin - Zharkih - Efremova of 1:27:06
+Begin - Zharkih - Efremova 37:00 of 1:27:06
     https://www.youtube.com/watch?v=vKNosIGB078
     ! 5:00 - woman need to rasslabitsya
     !        control point - at the zatylok area
+    ! 34:00 - platonicheskoe libido (uhazhivanie)
+    !         eroticheskoe libido (za-ruchku, kiss, obnimashki, dancing)
+    !         sexual libido
 Aganov - Efremova - What Our Wishes Came From 36:00 of 1:50:11
     https://www.youtube.com/watch?v=vzUQEmvck70
     ! We're not animals - because we have pretty large neocortex